Blog

  • How to calm yourself with your voice

    You can use your voice to soothe and calm your heart, to focus your mind, to process emotions, to connect to spirit, to bring direct healing vibrations into your body. Your voice is a powerful energetic healing tool, with the ability to shift vibrations from low and slow to high and fast, and respond to…

  • Soul Retrieval: Spiritual Healing for Trauma

    Most of us who live here on planet Earth will experience a trauma during our lifetime. It may be the death of a loved one, an accident or illness, an act of violence, abuse, or other distressing situation. During a traumatic experience, part of your spirit or soul may split off and drop out of…

  • How to Connect with a Nature Spirit

    In the shamanic point of view, every thing and every living being has and is a spirit. We can communicate, learn from, and live in partnership with these spirits. They have access to information that we who live in a human body do not. The scope of our knowing is often limited by our human…

  • Earth Element Release Ceremony

    We belong to the Earth. We are attuned to the gravitational pull of our native planet, it’s powerful energy filling and anchoring our lives. She gives and gives. Her web of life supports all life forms. Our bodies thrive on the wide variety of food earth provides. We find shelter in materials gathered from the…

  • What is Love? – Some thoughts.

    How have your ideas and experiences of love evolved over your lifetime? As a child I loved making homemade valentines for my 30 classmates. Each consisted of a white paper doily with a red construction paper heart on top, then a magazine cutout of roses or other pretty flowers glued right to the center of…

  • Truth or lie? Your body knows.

    Are the messages you receive coming from your spirit helpers, or are they just thoughts in your head? As a beginner on your spiritual journey, you may experience some uncertainty in trusting the messages that start coming through. This is part of the learning process and happens to everyone. How can you tell the true messages…