Please preregister for all classes by contacting me here, as the number of participants is limited. Thank you!
All classes will be at Upstairs at Transform, 130 Main St. in Ames, Iowa
Learn the Ancient Art of Shamanic Journeying
Energy Healing Basics
Self Care for Empaths and Sensitive People
Easy Energy Healing Tips for Parents
Shamanism 101
Energy 101
Learn the Ancient Art of Shamanic Journeying
Next class date to be decided: $90 in advance, $100 day of class

You can learn to journey!
Learn to develop and trust your innate ability to receive spiritual information
$90.00
For tens of thousands of years, people have communicated with the spirit world and asked for guidance through shamanic journeys. Journeying can enhance your life in many ways, from receiving help with decisions both large and small, to improvements in your health and well-being.
This class will give you a structure to begin your journeying adventures. We’ll cover entering and exiting journey space; connecting to compassionate and helpful spirit guides and power animals; asking for and receiving information and guidance; journeying for another person… and much more!
Learn to Journey is a hands on 7 hour class. This will include several 10 to 20 minute shamanic journeys plus guided meditations and group drumming.
Energy Healing Basics
Class postponed until further notice: $80 in advance, $90 day of class

Get to know your aura and chakras!
Learn about the human energy system and discover easy and effective energy healing techniques. Find out how energy healing works.
$80.00
Discover…
- How to sense energy with your hands
- Accurate use of a pendulum to read the chakras
- Simple pain relief techniques
- Easy ways to help you & your family members relax
Energy Healing Basics is a 6 hour class. We will cover the basics of the human energy system and do hands on energy healing work with each other.
Self Care for Empaths and Sensitive People
Next class date to be decided: $40

Learn to care for yourself too.
Many easy energy tips and techniques to help you thrive!
$40.00
- Discover easy techniques and strategies to keep yourself from absorbing the energy of others
- Learn to energy test for self care
- Find out more about the unique gifts and challenges of empaths.
Easy Energy Healing tips for Parents
Next class date to be decided: 1:00-3:00. $40

Help your kids with energy healing
$40.00
Would you like to help your child feel calmer when they are anxious or stressed?
In this two hour class we’ll cover…
- How to sense your child’s energy with your hands
- Simple pain relief techniques your child can learn
- Easy ways to help you & your family members feel calmer, and more…
Shamanism 101
Next class date to be decided: 1 – 2:00; A free introductory class
This free 1 hour interactive class will touch on the basics of shamanism, what shamanism is, how it works and how this ancient practice can help you and your family.

Energy 101
Next class date to be decided: A free introductory class
This free interactive 1 hour class will touch on the basics of energy healing, how it works and how it can help you and your family. Learn an easy pain relief technique and more!
