Imagine and Create!

Connect with spirit, Life Tips, Spiritual Wisdom, Spirtual Guidance

Like planting seeds for the future you desire in your heart and mind, you can do what is called “pre-paving” your intentions. This is a technique I learned from the channeled being, Abraham Hicks in the book written by Jerry and Esther Hicks, Ask and It Is Given from 2004.

To pre-pave what you wish to create in your life, think of an intention that is dear to your heart. Now, visualize or imagine the first step of making your intention come to life, then the second…

For instance if you intend to create more artworks, this year, imagine yourself going through each step in detail, finding ideas and inspiration, making preliminary thumbnails and sketches of your idea, then choosing one to develop, working on the drawing, transferring it to canvas, squeezing paint onto your palette, choosing the paintbrush, mixing color, blocking out your painting with large brush strokes, filling in the details, and finally, hanging the finished painting.

Now, (and this is important), decide how you want to feel as you do each step of the process. Imagine yourself sketching, choosing tubes of color, squeezing out paint, and painting with an open heart, with curiosity, and ease, with playfulness, excitement, satisfaction, and all the feelings you want to feel. Feel the sense of soul satisfaction as you hang and enjoy your finished painting.

Let yourself sense and observe those feelings, sensations, and actions in your body as you imagine doing your work. Smell the paint, feel the texture of the brush handle in your hand, see the creamy strokes of paint spreading onto the rough canvas… hear the sound the brush makes on the texture of the canvas.

You can apply this process to anything you want to manifest in your life.

Everything you bring into physical reality is created in partnership with your spiritual guidance. (whether you know it or not.) When you know this, you can invite and open yourself to the intuition and inspirations that come as you work. Spirit hears you, knows you, and answers in some way.

As you move from your imagination to doing your work in physical reality, you may get messages from your guidance to use a certain color, change a shape or part of the composition, or even to throw the whole thing away and start again!

Listen and try to follow the messages of your spiritual guidance if you can. It gets easier with practice. Whatever work you do, It will be so much more if you allow your spirit helpers to partner with you. Your connection and relationship with this non-physical assistance will help you in bringing the work you visualize and imagine into physical reality.

Everything you plan to do in your next hour, the coming day, the year ahead can be pre-paved – imagined in detail ahead of time, made real in your heart and mind before it becomes a physical reality.

Make this process fun! Dream, imagine, create in your mind first, without limits, then bring those feelings and knowings and actions you’ve practiced into your physical reality. 

Photo of large paintbrushes by RhondaK Native Florida Folk Artist on Unsplash

Photo of smaller paintbrushes by Yannis Papanastasopoulos on Unsplash

What are Your Intentions for the New Year?

Connect with spirit, Healing, Life Tips, Spiritual Healing, Spiritual Wisdom, Spirtual Guidance

Many years ago I wrote down this quote for myself: “Intention is aligning your heart and mind to a single purpose.” (Unfortunately, I don’t remember where it came from.)

What do you intend to align your heart and mind to create in this coming year? What are your intentions for this precious gift of life and time you’ve been given? This new year represents a portion of your future that you can plan for, look forward to, design in your mind and heart to bring your dreams into physical manifestation.  Setting new year’s intentions help you manifest your dreams into being and keep promises to yourself.

The earth is turning back toward the sun. It is It is time to rededicate yourself to those dreams and intentions that are closest to your heart. Those that drive you to get out of bed, satisfy your soul, inspire your creativity, and resonate in your heart.

Think about what you want to create, accomplish, spend your limited and precious time on this year. How you will take care of yourself, how you will carry out your life’s purpose, how you want to feel as you live another year on our sweet green planet. 

How will you focus your energy this year?

Do your intentions reflect the true desires of your heart and mind? Do they come from your connection to spirit, from inside yourself? Or are they a result of cultural or family expectations, coming from outside yourself, from other people’s ideas of how you should be? Do they make sense only to your logical mind, your willingness to please others, bypassing your heart and intuitions and deep knowings? Do they tell you what you should do, ought to do, must do? These types of commands and demands do not come from your heart. 

To make your life sing, to manifest your true purpose and desires in life, please learn to trust yourself, the feelings, impressions, emotions, and the subtle messages that come from your spirit, your body and heart. Pay close attention, and follow the subtle guidance of spirit which will never steer you wrong.

Spirit messages will never ask you to harm others, cause damage, destroy, put others down or hurt them, take advantage of others. Spirit messages will be uplifting or energizing to you and through you bring more connection and love and understanding into the world.

These spirit messages may come to you in various ways, through your intuition, your knowing, any of your senses, your body – as in a gut feeling, or a knowing in your heart. They will not be loud or invasive or strident. They will be quiet and subtle, and you will know them to be true. 

To set your intentions, find a quiet time every day when you can tune into your heart and spirit.Listen to your intuition, that still small voice, or gut feeling, and know what is true for you. As you practice, you will gain clarity on how best to focus your intentions of heart and mind and bring your dreams into being.

I wish you and your family a beautiful, peaceful, and happy New Year!

Photo credits: Photo of balanced stones by Jr Korpa on Unsplash

Photo by Mohammad Nohasi sunset water person on Unsplash