Has a power animal appeared for you? Why did that particular animal choose to work with you? What gifts and guidance do they bring you?

Monarch butterfly
I thought power animals were the product of fanciful and wishful and maybe even loony minds until Horse appeared at my side one day. I was out for a walk several days before a healing touch class in which I would experience a life-changing healing. It seemed like a normal summer’s day. Suddenly, a chestnut brown horse was walking close beside me. He seemed so real, I thought I could lean against him and smell his horsey scent, feel the texture of his course mane, hear his soft nicker, and scratch around his ears. But he was in spirit form; sent to guide, comfort and support me through my mind bending healing experience that was yet to come. He’s been a helper to me ever since.
If you don’t feel connected to a spirit animal, a shamanic practitioner can do a power animal retrieval for you. Or you can learn to do shamanic journeys and retrieve one for yourself. Remember, the animal actually chooses you, so be open to whoever comes your way offering their services. It could just as easily be snake, vulture, spider, or mouse, as wolf, bear or eagle!
Power animals are compassionate spirit guides that have taken on animal form. Each creature has special attributes and powers (superpowers!) that can help you with your unique needs. No list or book of animal attributes can capture the full meaning your power animal has for you. Be open to listening, learning and building a relationship with your helper. You will be richly rewarded!

Squirrel
To Connect: You can use journaling to connect, or go into a daydream state with a question ready. Do this at a time of day when you can be quiet for awhile. Connect directly by learning to do shamanic journeys.
Ask the power animal what you can do for them. After all the relationship is a two way street.
Always be respectful of your helpers. Thank them for their presence, their support, their advice. They have chosen to work with you, and that is an honor.
Questions: When you first visit with your helper, ask how they can help you and what gifts they bring to you. Ask what they want from you. After that you can ask other questions. “Why” questions don’t usually work too well. Try to re-word them: (Can you help me understand…? Show me about… )

Red winged blackbird
The answers may come to you in several different ways such as a picture or “movie” in your head, words, emotions, impressions, etc. Accept what comes. It won’t always be earth shattering. It might be quiet at times. It might take some time for the answer to become clear to you. The more you work with your helper, the easier it will be for you to know what they are communicating to you.
Follow the advice you are given if possible. Remember that your power animal will never ask you to do something that harms you or another person or living thing. If you get something like this, it is not coming from your power animal.
Disconnect: When you’re done visiting your power animal, thank them, say goodbye, open your eyes and take a drink of water, a bite of food, or dance around a little to get yourself back into this reality.
Above all, enjoy you power animal! They can bring you humor and fun, spot-on guidance and serious healing if you are open to their messages.
Blessings,
Betty
Resources:
Shamanic journeying by Sandra Ingerman ; Sounds True, Incorporated. 2006
Animal Speak by Ted Andrews; Llewellyn Publications. 2002